What is the Lightning Process?

The Lightning Process is a non medical training programme, that aims to empower clients to have a choice over their health and wellbeing. It combines concepts from Neuro-Linguistic Programming (NLP), Life Coaching and the principles behind Osteopathy. However, it is not a therapy or treatment, but a three day training course with individual follow up. The Process involves learning a set of steps and simple movements, but it is not vigorous or physically demanding and can be tailored to meet the capabilities of everyone we see.

Phil Parker, who made this video, is the designer of the Lightning Process. His core principle is that people are geniuses with amazing skills, qualities and talents, and his aim in designing the Lightning Process was to help as many people as possible find that out about themselves. For the last two decades he has been researching why some people are able to resolve the issues they face in their lives, whereas others, with the same issues, seem to get 'stuck' somehow. He kept wondering, ‘what is the difference?’ and if he could identify this difference would it be possible to help people to ‘unstick’ themselves? The research that followed resulted in the Lightning Process.

Part One of the Lightning Process, before you do the training course, involves listening to an audio download to help you prepare for the course. However, it is also a very helpful way of finding out more about the Lightning Process and what is involved. For further information about this please see the Apply page. There are 4 versions available;
Part One of the Lightning Process for CFS/ME, Post Viral Fatigue and Fatigue
Part One of the Lightning Process for Anxiety, Stress and Panic Attacks
Part One of the Lightning Process for Pain, Fibromyalgia and Tinnitus
Part One of the Lightning Process for OCD, Depression and All Other Issues

Since the Lightning Process is a training course, once you have learnt the Process, it gives you a tool that will be with you for the rest of your life. Many people come to do the Process to address one particular issue or set of symptoms in their lives, and then discover that they can use the Process to enhance their lives in many different ways.

What is involved in the Lightning Process?
Am I ready?
What people say about the Lightning Process
How to apply
Course costs
Dates and venues
About Hilary
Press coverage