How to create positive and lasting change in your life.

I can provide you with tools and support to create the changes you want in your life. I offer two ways to do this:

• The Lightning Process training course
• NLP Coaching and Hypnotherapy sessions

COVID 19 Update
Due to the COVID 19 situation, I am currently not able to offer face to face sessions or courses. However, I am now able to offer online Lightning Process courses for the first time. I also offer online or phone NLP, Hypnotherapy and Coaching sessions. 

It is important to me that everybody is able to access the support that they need at this time, so I am offering a certain number of sessions on a donation basis. Please contact me to find out more.

​PLUS NEW EVENTS!
Refresher courses for people who have done the Lightning Process course.​ 
And see my blogsite for up-to-date ideas, stories, articles.........
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The Lightning Process

I am an Advanced Lightning Process practitioner, offering courses in Bristol, Cardiff, Hereford, and Criccieth in NW Wales.  The Lightning Process is an amazingly effective three day training course that teaches you how to use the connection between your brain and body to influence your health and happiness.

Click on the link find out more about the Lightning Process.

I was ill myself for 8 years and severely restricted in what I could do. Now I am able again to work, socialise, walk, dance and enjoy the experience of feeling well and having my life back. I thoroughly enjoy my work, which includes working with people with a wide range of issues and symptoms.

NLP Coaching and Hypnotherapy

I also offer individual sessions in Bristol to help you resolve a whole range of health and wellbeing issues. The therapies I offer are gentle yet powerful. And you can create change easily and surprisingly quickly.

The therapies I use include Hypnotherapy, Neuro-Linguistic Programming (NLP) and Life Coaching.

To find out more, click on Individual Sessions.